5 rounds of:
10 Chest-to-bar Pull-ups
20 Wall Balls, 14 lbs
5 rounds of:
10 Chest-to-bar Pull-ups
20 Wall Balls, 14 lbs
October 11, 2018 3:41 AM
10 mins 57 secs | Not Rx'd
275th WOD
Result
Result
10 mins 57 secs | Not Rx'dNotes
Banded chest to bar
Notes
Banded chest to bar
Stats
WOD Count
275th
Level
-
Training Days
98 (2024)
History
1
Stats
WOD Count
275th
Level
-
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,002 Reps (+50)Milestone 5,000
Squat
4,213 Reps (+100)Milestone 2,000
Wall Ball
1,710 Reps (+100)History (1)
History (1)
