Forrest Cheney Forrest Cheney

10-11-2018 11:52 PM

10-11-2018 11:52 PM


Overhead Squat : 5-5-5-3-3-3-1-1-1 Overhead Squat : 5-5-5-3-3-3-1-1-1

Sets


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 155 lbs

Level 67


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 175 lbs

Level 73


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 195 lbs

Level 74


1 Overhead Squat | 205 lbs

Level 79


Sets


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 145 lbs

Level 60


5 Overhead Squats | 155 lbs

Level 67


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 165 lbs

Level 68


3 Overhead Squats | 175 lbs

Level 73


1 Overhead Squat | 185 lbs

Level 69


1 Overhead Squat | 195 lbs

Level 74


1 Overhead Squat | 205 lbs

Level 79


Result

4325 lbs | 145 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Result

4325 lbs | 145 lbs, 145 lbs, 155 lbs, 165 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

361st

Level

84

Work Performed

17,765 ft*lbs

Training Days

67 (2024)

History

1

Overhead Squat PR

1 @ 205 lbs 💣

Stats

WOD Count

361st

Level

84

Work Performed

17,765 ft*lbs

Training Days

67 (2024)

History

1

Overhead Squat PR

1 @ 205 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,863 Reps (+27)

Milestone 500

Overhead Squat

475 Reps (+27)

History (1)

History (1)

0 Comments

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