Chris Risenmay Chris Risenmay

10-12-2018 4:10 PM

10-12-2018 4:10 PM


Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

20 mins 23 secs | Rx'd

Result

20 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

39th

Level

95

Training Days

26 (2024)

History

1

Stats

WOD Count

39th

Level

95

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

407 Reps (+120)

Milestone 300

Squat Clean

216 Reps (+120)

Milestone 1,500

Squat

834 Reps (+120)

History (1)

History (1)

0 Comments

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