AMReps in 13 mins:
93 Deadlifts, 225 lbs | 93 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
AMReps in 13 mins:
93 Deadlifts, 225 lbs | 93 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
Result
Result
258 reps | Rx'd ⚡ 38 repsNotes
1 RD + 38 reps
Notes
1 RD + 38 reps
Stats
WOD Count
272nd
Level
99
Avg Power Output
179.8 (ft*lbs)/sec (+27.4)
Training Days
132 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
272nd
Level
99
Avg Power Output
179.8 (ft*lbs)/sec (+27.4)
Training Days
132 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
205 reps
Milestone Reached
Handstand Push-up
2,550 Reps
Milestone Reached
Deadlift
2,200 Reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,944 Reps (+55)Milestone 2,700
Handstand Push-up
2,602 Reps (+55)Milestone 2,600
Deadlift
2,249 Reps (+93)Milestone 7,500
Squat
7,021 Reps (+55)Milestone 3,000
Wall Ball
2,779 Reps (+55)History (3)
History (3)