18:00 AMRAP:
Dumbbell Front Rack Walking Lunge, 25 lbs, 25 ft
20 V-ups
Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft
3 Wall Walks
18:00 AMRAP:
Dumbbell Front Rack Walking Lunge, 25 lbs, 25 ft
20 V-ups
Dumbbell Front Rack Walking Lunge, 35 lbs, 25 ft
3 Wall Walks
October 13, 2018 5:45 PM
4 rounds + 25 ft + 20 V-ups + 25 ft | Not Rx'd
382nd WOD
Result
Result
4 rounds + 25 ft + 20 V-ups + 25 ft | Not Rx'dStats
WOD Count
382nd
Level
-
Training Days
154 (2024)
History
1
Stats
WOD Count
382nd
Level
-
Training Days
154 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,137 Reps (+100)Milestone 900
Lunge
740 Reps (+0)History (1)
History (1)
