30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
30 GHD Sit-ups
15 Squat Cleans, 155 lbs
24 GHD Sit-ups
12 Squat Cleans, 155 lbs
18 GHD Sit-ups
9 Squat Cleans, 155 lbs
12 GHD Sit-ups
6 Squat Cleans, 155 lbs
6 GHD Sit-ups
3 Squat Cleans, 155 lbs
October 14, 2018 6:53 PM
11 mins 58 secs | Rx'd
Level 90
252nd WOD
Result
Result
11 mins 58 secs | Rx'dStats
WOD Count
252nd
Level
90
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
252nd
Level
90
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Squat Clean
300 Reps
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,791 Reps (+90)Milestone 2,250
Clean
1,527 Reps (+45)Milestone 450
Squat Clean
335 Reps (+45)Milestone 7,500
Squat
6,630 Reps (+45)History (1)
History (1)
