10-9-8-7-6-5-4-3-2-1 reps of:
Bar Muscle-up
Squat Snatch, 95 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Bar Muscle-up
Squat Snatch, 95 lbs
October 15, 2018 12:16 AM
20 mins 2 secs | Not Rx'd
140th WOD
Result
Result
20 mins 2 secs | Not Rx'dNotes
35kg and chest to bars. Still working on squat snatch so kept it lightish
Notes
35kg and chest to bars. Still working on squat snatch so kept it lightish
Stats
WOD Count
140th
Level
-
Training Days
94 (2024)
History
1
Stats
WOD Count
140th
Level
-
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Bar Muscle-up
50 Reps
Milestone Reached
Snatch
600 Reps
Milestone Reached
Squat Snatch
50 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 100
Muscle-up
92 Reps (+55)Milestone 100
Bar Muscle-up
70 Reps (+55)Milestone 1,000
Snatch
624 Reps (+55)Milestone 100
Squat Snatch
77 Reps (+55)Milestone 7,500
Squat
5,366 Reps (+55)History (1)
History (1)
