Intervals
Run (trail), 7 km | 40:42
Intervals
Run (trail), 7 km | 40:42
Result
Result
40 mins 42 secs | Rx'dNotes
Had thought of having a day off but it was such a pleasant afternoon that guilt forced me out the door and most agreeable it was too.
Notes
Had thought of having a day off but it was such a pleasant afternoon that guilt forced me out the door and most agreeable it was too.
Stats
WOD Count
263rd
Level
69
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
263rd
Level
69
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
80,659 Meters (+7,000)History (1)
History (1)