10-9-8-7-6-5-4-3-2-1 reps of:
Bar Muscle-up
Squat Snatch, 65 lbs
10-9-8-7-6-5-4-3-2-1 reps of:
Bar Muscle-up
Squat Snatch, 65 lbs
October 15, 2018 4:06 AM
Completed | Not Rx'd
343rd WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
343rd
Work Performed
61,267 ft*lbs
Training Days
161 (2024)
History
1
Stats
WOD Count
343rd
Level
Work Performed
61,267 ft*lbs
Training Days
161 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Bar Muscle-up
100 Reps
Milestone Reached
Squat Snatch
50 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
152 Reps (+55)Milestone 150
Bar Muscle-up
130 Reps (+55)Milestone 2,200
Snatch
1,982 Reps (+55)Milestone 100
Squat Snatch
87 Reps (+55)Milestone 12,500
Squat
11,871 Reps (+55)History (1)
History (1)
