Julian Mutinelli Julian Mutinelli

10-16-2018 1:49 PM

10-16-2018 1:49 PM

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Lifting: Dumbbell Strict Press and Single Arm Dumbbell Rows Lifting: Dumbbell Strict Press and Single Arm Dumbbell Rows

Sets
8 Dumbbell Strict Press | 17.5 kg
8 Dumbbell Strict Press | 17.5 kg
8 Dumbbell Strict Press | 17.5 kg
8 Single Arm Dumbbell Rows | 27.5 kg
8 Single Arm Dumbbell Rows | 27.5 kg
8 Single Arm Dumbbell Rows | 27.5 kg
Rest 1 min

Sets
8 Dumbbell Strict Press | 17.5 kg
8 Dumbbell Strict Press | 17.5 kg
8 Dumbbell Strict Press | 17.5 kg
8 Single Arm Dumbbell Rows | 27.5 kg
8 Single Arm Dumbbell Rows | 27.5 kg
8 Single Arm Dumbbell Rows | 27.5 kg
Rest 1 min

Result

1080 kg | 17.5 kg, 17.5 kg, 17.5 kg, 27.5 kg, 27.5 kg, and 27.5 kg | Rx'd

Result

1080 kg | 17.5 kg, 17.5 kg, 17.5 kg, 27.5 kg, 27.5 kg, and 27.5 kg | Rx'd

Community

Community

Stats

WOD Count

835th

Level

-

Training Days

155 (2024)

History

1

Stats

WOD Count

835th

Level

-

Training Days

155 (2024)

History

1

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,672 Reps (+24)

Milestone 1,500

Shoulder Press

1,292 Reps (+24)

History (1)

History (1)

1 / 1
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