90 Jump Rope (Singles)s
10 Squat Cleans, 60 kg
60 Double Unders
10 Squat Cleans, 60 kg
30 Tripple Unders
10 Squat Cleans, 60 kg
90 Jump Rope (Singles)s
10 Squat Cleans, 60 kg
60 Double Unders
10 Squat Cleans, 60 kg
30 Tripple Unders
10 Squat Cleans, 60 kg
October 16, 2018 1:50 PM
9 mins 22 secs | Not Rx'd
836th WOD
Result
Result
9 mins 22 secs | Not Rx'dNotes
No triples, 90 doubles instead
Notes
No triples, 90 doubles instead
Stats
WOD Count
836th
Level
-
Training Days
155 (2024)
History
1
Stats
WOD Count
836th
Level
-
Training Days
155 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,203 Reps (+150)Milestone 10,000
Double Under
8,113 Reps (+60)Milestone 500
Single Under
90 Reps (+90)Milestone 3,000
Clean
2,586 Reps (+30)Milestone 450
Squat Clean
447 Reps (+30)Milestone 17,500
Squat
15,872 Reps (+30)History (1)
History (1)
