3 rounds of:
30 Wall Balls, 20 lbs, 10 ft
Run, 400 m
30 Push-ups
3 rounds of:
30 Wall Balls, 20 lbs, 10 ft
Run, 400 m
30 Push-ups
October 15, 2018 4:45 PM
16 mins 40 secs | Rx'd
372nd WOD
Result
Result
16 mins 40 secs | Rx'dStats
WOD Count
372nd
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
128,501 Meters (+1,200)Milestone 1,750
Push-up
1,395 Reps (+90)Milestone 7,500
Squat
6,967 Reps (+90)Milestone 3,000
Wall Ball
2,675 Reps (+90)History (1)
History (1)
