Simone Bottrill Simone Bottrill

10-16-2018 3:51 AM

10-16-2018 3:51 AM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

19 mins 14 secs | Rx'd

Result

19 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

136th

Level

94

Training Days

73 (2024)

History

1

Stats

WOD Count

136th

Level

94

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,092 Reps (+90)

Milestone 5,000

Jump Rope

3,932 Reps (+360)

Milestone 4,000

Double Under

3,932 Reps (+360)

Milestone 500

Kettlebell Swing

420 Reps (+180)

History (1)

History (1)

0 Comments

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