21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood
October 16, 2018 5:22 AM
35 mins 55 secs | Rx'd
Level 92
1762nd WOD
Result
Result
35 mins 55 secs | Rx'd ⚡ 2 mins 8 secsNotes
Må gjøre første sett med TGU kjappere.
Notes
Må gjøre første sett med TGU kjappere.
Stats
WOD Count
1762nd
Level
92
Avg Power Output
≈ 28.1 (ft*lbs)/sec (+1.6)
Training Days
203 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
1762nd
Level
92
Avg Power Output
≈ 28.1 (ft*lbs)/sec (+1.6)
Training Days
203 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Turkish Get-up
350 Reps
Movement Progress
Movement Progress
Milestone 40,000
Squat
39,402 Reps (+42)Milestone 2,100
Overhead Squat
1,964 Reps (+42)Milestone 19,000
Kettlebell Swing
18,812 Reps (+150)Milestone 400
Turkish Get-up
351 Reps (+42)History (6)
History (6)
