Philipp Steiner Philipp Steiner

10-16-2018 2:52 PM

10-16-2018 2:52 PM


In-the-Hole Front Squat : 3-3-3-3-3 In-the-Hole Front Squat : 3-3-3-3-3

Sets


3 In-the-Hole Front Squats | 80 kg

Level 41


3 In-the-Hole Front Squats | 85 kg

Level 53


3 In-the-Hole Front Squats | 90 kg

Level 58


3 In-the-Hole Front Squats | 95 kg

Level 67


3 In-the-Hole Front Squats | 100 kg

Level 73


Sets


3 In-the-Hole Front Squats | 80 kg

Level 41


3 In-the-Hole Front Squats | 85 kg

Level 53


3 In-the-Hole Front Squats | 90 kg

Level 58


3 In-the-Hole Front Squats | 95 kg

Level 67


3 In-the-Hole Front Squats | 100 kg

Level 73


Result

1350 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd

Result

1350 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd

Notes

last rep 10sec down

Notes

last rep 10sec down

Community

Community


Stats

WOD Count

605th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

124 (2024)

History

1

In-the-Hole Front Squat PR

3 @ 100 kg 💣

Stats

WOD Count

605th

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

124 (2024)

History

1

In-the-Hole Front Squat PR

3 @ 100 kg 💣


History (1)

History (1)

0 Comments

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