Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs
Every 2 mins for 10 mins:
Run, 200 m
10 Thrusters, 115 lbs
October 16, 2018 3:24 PM
5.0 rounds | Not Rx'd
1573rd WOD
Result
Result
5.0 rounds | Not Rx'dNotes
Bike 15cal and 8 thrusters at 95#
Notes
Bike 15cal and 8 thrusters at 95#
Stats
WOD Count
1573rd
Level
-
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1573rd
Level
-
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
286,953 Meters (+1,000)Milestone 25,000
Squat
22,587 Reps (+50)Milestone 3,500
Thruster
3,499 Reps (+50)History (1)
History (1)
