Every 2 mins for 10 mins:
20 Row Calories
10 Toes-to-bars
Every 2 mins for 10 mins:
20 Row Calories
10 Toes-to-bars
October 16, 2018 4:24 PM
5.0 rounds | Not Rx'd
1574th WOD
Result
Result
5.0 rounds | Not Rx'dNotes
15 cal and 8
Notes
15 cal and 8
Stats
WOD Count
1574th
Level
-
Avg Power Output
135.4 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1574th
Level
-
Avg Power Output
135.4 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Row Calories
6,221 Reps (+100)Milestone 3,500
Toes-to-Bar
3,114 Reps (+50)History (1)
History (1)
