Tim Kronbach Tim Kronbach

10-16-2018 6:36 PM

10-16-2018 6:36 PM

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Chipper: Handstand Push-ups, Chest-to-bar Pull-ups, Row Calories and Kettlebell Walking Lunges Chipper: Handstand Push-ups, Chest-to-bar Pull-ups, Row Calories and Kettlebell Walking Lunges

9 Handstand Push-ups
15 Chest-to-bar Pull-ups
21 Row Calories
Kettlebell Walking Lunge, 53 lbs, 50 ft

9 Handstand Push-ups
15 Chest-to-bar Pull-ups
21 Row Calories
Kettlebell Walking Lunge, 53 lbs, 50 ft

Result

3 mins 43 secs | Rx'd

Result

3 mins 43 secs | Rx'd

Community

Community

Stats

WOD Count

74th

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

74th

Level

-

Training Days

31 (2024)

History

1

Movement Progress

Movement Progress

Milestone 500

Row Calories

420 Reps (+21)

Milestone 250

Pull-up

211 Reps (+15)

Milestone 450

Handstand Push-up

321 Reps (+9)

Milestone 100

Lunge

75 Reps (+0)

History (1)

History (1)

1 / 1
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