October 16, 2018
Workout Level
84
Sets Reps Weight Lift Level
1 3 115 lbs 32
2 3 135 lbs 58
3 3 145 lbs 72
4 3 155 lbs 83
5 3 165 lbs 90
Stats
  • Level 84 worldwide. Phoenix status.
  • 165 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Strict Press : 3-3-3-3-3.

Comments

You need more results before we can create this chart.