Sets
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Romanian Deadlifts | lbs
10 Romanian Deadlifts | lbs
10 Romanian Deadlifts | lbs
10 Romanian Deadlifts | lbs
15 Close Grip Push-ups | lbs
15 Close Grip Push-ups | lbs
15 Close Grip Push-ups | lbs
15 Close Grip Push-ups | lbs
15 Supermen | lbs
15 Supermen | lbs
15 Supermen | lbs
15 Supermen | lbs
Rest 2 mins
Sets
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Single Arm Kneeling Kettlebell Press | lbs
10 Romanian Deadlifts | lbs
10 Romanian Deadlifts | lbs
10 Romanian Deadlifts | lbs
10 Romanian Deadlifts | lbs
15 Close Grip Push-ups | lbs
15 Close Grip Push-ups | lbs
15 Close Grip Push-ups | lbs
15 Close Grip Push-ups | lbs
15 Supermen | lbs
15 Supermen | lbs
15 Supermen | lbs
15 Supermen | lbs
Rest 2 mins
Result
Result
0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'dStats
WOD Count
1007th
Level
-
Training Days
174 (2024)
History
1
Stats
WOD Count
1007th
Level
-
Training Days
174 (2024)
History
1
History (1)
History (1)