Troy Gray Troy Gray

10-16-2018 4:25 PM

10-16-2018 4:25 PM


AMRAP 12 mins: Thrusters and Bar Facing Burpees AMRAP 12 mins: Thrusters and Bar Facing Burpees

12:00 AMRAP:
12 Thrusters, 75 lbs
12 Bar Facing Burpees

12:00 AMRAP:
12 Thrusters, 75 lbs
12 Bar Facing Burpees

Result

4 rounds | 96 reps | Not Rx'd

Result

4 rounds | 96 reps | Not Rx'd

Community

Community


Stats

WOD Count

44th

Level

-

Avg Power Output

91.9 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

44th

Level

-

Avg Power Output

91.9 (ft*lbs)/sec

Training Days

16 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Burpee

180 Reps (+48)

Milestone 750

Squat

604 Reps (+48)

Milestone 150

Thruster

114 Reps (+48)

History (1)

History (1)

0 Comments

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