5:00 AMRAP:
20 Double Unders
10 Air Squats
5:00 AMRAP:
20 Double Unders
10 Air Squats
Result
Result
7 rounds + 18 Double Unders | 228 reps | Rx'dStats
WOD Count
186th
Level
61
Training Days
56 (2024)
History
1
Stats
WOD Count
186th
Level
61
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,808 Reps (+158)Milestone 2,000
Double Under
1,808 Reps (+158)Milestone 1,000
Air Squat
895 Reps (+70)Milestone 2,500
Squat
2,475 Reps (+70)History (1)
History (1)