Ivan Cortes Ivan Cortes

10-18-2018 10:50 AM

10-18-2018 10:50 AM


AMRAP 5 mins: Double Unders and Air Squats AMRAP 5 mins: Double Unders and Air Squats

5:00 AMRAP:
20 Double Unders
10 Air Squats

5:00 AMRAP:
20 Double Unders
10 Air Squats

Result

7 rounds + 18 Double Unders | 228 reps | Rx'd

Result

7 rounds + 18 Double Unders | 228 reps | Rx'd

Community

Community


Stats

WOD Count

186th

Level

61

Training Days

56 (2024)

History

1

Stats

WOD Count

186th

Level

61

Training Days

56 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,808 Reps (+158)

Milestone 2,000

Double Under

1,808 Reps (+158)

Milestone 1,000

Air Squat

895 Reps (+70)

Milestone 2,500

Squat

2,475 Reps (+70)

History (1)

History (1)

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