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10-18-2018 10:03 AM

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5 RFT: Kettlebell Walking Lunges and Hang Power Cleans 5 RFT: Kettlebell Walking Lunges and Hang Power Cleans

5 rounds of:
Kettlebell Walking Lunge, 16 kg, 50 ft
10 Hang Power Cleans, 95 lbs

Result

5 mins 57 secs | Rx'd

Result

5 mins 57 secs | Rx'd

Community

Stats

WOD Count

281st

Level

-

Training Days

101 (2024)

History

1

Stats

WOD Count

281st

Level

-

Training Days

101 (2024)

History

1

Movement Progress

Milestone 900

Lunge

752 Reps (+0)

Milestone 1,500

Clean

1,259 Reps (+50)

Milestone 1,000

Power Clean

847 Reps (+50)

History (1)

5 RFT: Kettlebell Walking Lunges and Hang Power Cleans

5 rounds of:
Kettlebell Walking Lunge, 16 kg, 50 ft
10 Hang Power Cleans, 95 lbs

Result

5 mins 57 secs | Rx'd 5 mins 57 secs | Rx'd

281st WOD 281st WOD

1 / 1

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