50 Wall Balls, 20 lbs
25 Toes-to-bars
Run, 200 m
40 Wall Balls, 20 lbs
20 Toes-to-bars
Run, 200 m
30 Wall Balls, 20 lbs
15 Toes-to-bars
Run, 200 m
20 Wall Balls, 20 lbs
10 Toes-to-bars
Run, 200 m
10 Wall Balls, 20 lbs
5 Toes-to-bars
Run, 200 m
50 Wall Balls, 20 lbs
25 Toes-to-bars
Run, 200 m
40 Wall Balls, 20 lbs
20 Toes-to-bars
Run, 200 m
30 Wall Balls, 20 lbs
15 Toes-to-bars
Run, 200 m
20 Wall Balls, 20 lbs
10 Toes-to-bars
Run, 200 m
10 Wall Balls, 20 lbs
5 Toes-to-bars
Run, 200 m
October 18, 2018 9:08 PM
25 mins 12 secs | Rx'd
527th WOD
Result
Result
25 mins 12 secs | Rx'dStats
WOD Count
527th
Level
-
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
527th
Level
-
Avg Power Output
59.0 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
89,610 Meters (+1,000)Milestone 2,000
Toes-to-Bar
1,530 Reps (+75)Milestone 40,000
Squat
39,565 Reps (+150)Milestone 3,500
Wall Ball
3,412 Reps (+150)History (1)
History (1)
