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Vitor Osse Mussini Vitor Osse Mussini

10-19-2018 3:12 PM

Roy Roy

5 rounds of:
15 Deadlifts, 225 lbs
20 Box Jumps, 24 in
25 Pull-ups

Result

13 mins 17 secs | Rx'd ⚡ 1 min 35 secs

Result

13 mins 17 secs | Rx'd ⚡ 1 min 35 secs

Community

Stats

WOD Count

1127th

Level

Avg Power Output

156.0 (ft*lbs)/sec (+18.4)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1127th

Level

Avg Power Output

156.0 (ft*lbs)/sec (+18.4)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 7,500

Pull-up

7,168 Reps (+125)

Milestone 4,250

Box Jump

4,005 Reps (+100)

Milestone 2,600

Deadlift

2,488 Reps (+75)

History (2)

Roy

5 rounds of:
15 Deadlifts, 225 lbs
20 Box Jumps, 24 in
25 Pull-ups

Result

14 mins 52 secs | Rx'd 14 mins 52 secs | Rx'd

Level 97 Level 97 767th WOD 767th WOD

Roy

5 rounds of:
15 Deadlifts, 225 lbs
20 Box Jumps, 24 in
25 Pull-ups

Result

13 mins 17 secs | Rx'd 13 mins 17 secs | Rx'd ⚡1 min 35 secs ⚡1 min 35 secs

Level 98 Level 98 1127th WOD 1127th WOD

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