5 rounds of:
15 Hurdle Jumps
21 GHD Sit-ups
15 Assault Bike Calories
Rest 1 min
5 rounds of:
15 Hurdle Jumps
21 GHD Sit-ups
15 Assault Bike Calories
Rest 1 min
October 19, 2018 5:52 PM
13 mins 41 secs | Not Rx'd
1642nd WOD
Result
Result
13 mins 41 secs | Not Rx'dNotes
Now that I can think, see, and speak properly I’ll log this. 8 ghd’s. Bike = 💀
Notes
Now that I can think, see, and speak properly I’ll log this. 8 ghd’s. Bike = 💀
Stats
WOD Count
1642nd
Level
-
Avg Power Output
≈ 90.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
1642nd
Level
-
Avg Power Output
≈ 90.6 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,780 Reps (+75)Milestone 15,000
Sit-up
14,761 Reps (+105)History (1)
History (1)
