15:00 AMRAP:
20 Erg Jump Overs
25 Row Calories
30 Air Squats
15:00 AMRAP:
20 Erg Jump Overs
25 Row Calories
30 Air Squats
October 20, 2018 8:13 AM
6 rounds + 20 Erg Jump Overs + 2 Row Calories | 472 reps | Rx'd
72nd WOD
Result
Result
6 rounds + 20 Erg Jump Overs + 2 Row Calories | 472 reps | Rx'dStats
WOD Count
72nd
Level
-
Avg Power Output
≈ 167.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Avg Power Output
≈ 167.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
383 Reps (+152)Milestone 300
Air Squat
180 Reps (+180)Milestone 2,500
Squat
1,597 Reps (+180)History (1)
History (1)
