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Dee Dee

10-22-2018 8:58 PM

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Dork Dork

5 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

13 mins 46 secs | Rx'd

Result

13 mins 46 secs | Rx'd

Community

Stats

WOD Count

12th

Level

99

Training Days

8 (2024)

History

1

Stats

WOD Count

12th

Level

99

Training Days

8 (2024)

History

1

Movement Progress

Milestone 250

Burpee

75 Reps (+75)

Milestone 1,000

Jump Rope

300 Reps (+300)

Milestone 500

Double Under

300 Reps (+300)

Milestone 250

Kettlebell Swing

195 Reps (+150)

History (1)

Dork

5 rounds of:
60 Double Unders
30 Kettlebell Swings, 1 pood
15 Burpees

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd

Level 99 Level 99 12th WOD 12th WOD

1 / 1

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