btwb

Ryan Conway Ryan Conway

11-22-2014 5:45 PM

Row 1 km TT Row 1 km TT

Intervals : at 85%
Row, 1 km | 3:04

Result

3 mins 4 secs | Rx'd

Result

3 mins 4 secs | Rx'd

Community

Stats

WOD Count

1st

Level

Training Days

1 (2024)

History

Stats

WOD Count

1st

Level

Training Days

1 (2024)

History

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 5,000

Row

1,000 Meters (+1,000)

History (1)

Row 1 km TT

Intervals : at 85%
Row, 1 km | 3:04

Result

3 mins 4 secs | Rx'd 3 mins 4 secs | Rx'd

Level 98 Level 98 1st WOD 1st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Conway. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Conway.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Conway. start your free trial