Asa Le Fustec Asa Le Fustec

10-22-2018 3:18 AM

10-22-2018 3:18 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 55 secs | Rx'd

Result

9 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

412th

Level

82

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

140 (2024)

History

2

Stats

WOD Count

412th

Level

82

Avg Power Output

63.4 (ft*lbs)/sec

Training Days

140 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Dip

500 Reps

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,341 Reps (+45)

Milestone 1,050

Handstand Push-up

977 Reps (+45)

Milestone 600

Dip

523 Reps (+45)

History (2)

History (2)

0 Comments

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