Mark Calvert Mark Calvert

10-22-2018 8:36 PM

10-22-2018 8:36 PM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 80 kg

Level 25


2 Front Squats | 85 kg

Level 30


2 Front Squats | 90 kg

Level 37


2 Front Squats | 95 kg

Level 44


2 Front Squats | 100 kg

Level 52


Sets


2 Front Squats | 80 kg

Level 25


2 Front Squats | 85 kg

Level 30


2 Front Squats | 90 kg

Level 37


2 Front Squats | 95 kg

Level 44


2 Front Squats | 100 kg

Level 52


Result

900 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd 220 kg

Result

900 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd 220 kg

Community

Community


Stats

WOD Count

687th

Level

47

Work Performed

6,667 ft*lbs (+987)

Training Days

162 (2024)

History

2

Workout

Personal Record

Front Squat PR

2 @ 100 kg 💣

Stats

WOD Count

687th

Level

47

Work Performed

6,667 ft*lbs (+987)

Training Days

162 (2024)

History

2

Workout

Personal Record

Front Squat PR

2 @ 100 kg 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,064 Reps (+10)

Milestone 1,900

Front Squat

1,758 Reps (+10)

History (2)

History (2)

0 Comments

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