btwb

Kiki Gonzalez Kiki Gonzalez

10-10-2018 10:48 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 38 secs | Rx'd ⚡ 7 mins 12 secs

Result

10 mins 38 secs | Rx'd ⚡ 7 mins 12 secs

Community

Stats

WOD Count

584th

Level

Avg Power Output

16.4 (ft*lbs)/sec

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

584th

Level

Avg Power Output

16.4 (ft*lbs)/sec

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Dip

1,100 Reps

Movement Progress

Milestone 5,250

Push-up

5,076 Reps (+45)

Milestone 2,100

Handstand Push-up

2,043 Reps (+45)

Milestone 1,200

Dip

1,141 Reps (+45)

History (4)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 50 secs | Rx'd 17 mins 50 secs | Rx'd

Level 85 Level 85 109th WOD 109th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 50 secs | Rx'd 17 mins 50 secs | Rx'd

Level 85 Level 85 110th WOD 110th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 38 secs | Rx'd 10 mins 38 secs | Rx'd ⚡7 mins 12 secs ⚡7 mins 12 secs

Level 95 Level 95 584th WOD 584th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

10 mins 43 secs | Rx'd 10 mins 43 secs | Rx'd 5 secs 5 secs

Level 95 Level 95 733rd WOD 733rd WOD

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