October 22, 2018

3 RFT 400 m row 12 pj 185

Workout Level
NA
12 RFT: 100 m and Shoulder-to-Overheads : 7 mins 24 secs | Not Rx'd

12 rounds of: Run, 100 m 3 Shoulder-to-Overheads, 185 lbs

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Level
94
Milestone
NA
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