AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
250 reps | Rx'dStats
WOD Count
1085th
Level
98
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Stats
WOD Count
1085th
Level
98
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
168 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,512 Reps (+0)Milestone 1,100
Overhead Squat
1,091 Reps (+0)History (1)
History (1)