Noly de la Cruz Noly de la Cruz

10-23-2018 2:33 AM

10-23-2018 2:33 AM


Every 1 min for 5 mins: Strict Press Every 1 min for 5 mins: Strict Press

Sets


3 Strict Press | 75 lbs

Level 4


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 115 lbs

Level 33


Sets


3 Strict Press | 75 lbs

Level 4


3 Strict Press | 95 lbs

Level 12


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 115 lbs

Level 33


3 Strict Press | 115 lbs

Level 33


Result

1545 lbs | Rx'd

Result

1545 lbs | Rx'd

Community

Community


Stats

WOD Count

373rd

Level

35

Avg Power Output

9.2 (ft*lbs)/sec

Training Days

124 (2024)

History

2

Stats

WOD Count

373rd

Level

35

Avg Power Output

9.2 (ft*lbs)/sec

Training Days

124 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,109 Reps (+15)

Milestone 250

Shoulder Press

95 Reps (+15)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial