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Gina Valerio Gina Valerio

10-24-2018 4:32 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:56

Result

1 min 56 secs | Rx'd ⚡ 1 sec

Result

1 min 56 secs | Rx'd ⚡ 1 sec

Community

Stats

WOD Count

397th

Level

58

Avg Power Output

165.4 (ft*lbs)/sec (+4.2)

Training Days

129 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

397th

Level

58

Avg Power Output

165.4 (ft*lbs)/sec (+4.2)

Training Days

129 (2024)

History

2

Workout

Personal Record ⚡

Movement Progress

Milestone 60,000

Row

59,191 Meters (+500)

History (2)

Row 500 m TT

Intervals
Row, 500 m | 1:57

Result

1 min 57 secs | Rx'd 1 min 57 secs | Rx'd

Level 54 Level 54 58th WOD 58th WOD

Row 500 m TT

Intervals
Row, 500 m | 1:56

Result

1 min 56 secs | Rx'd 1 min 56 secs | Rx'd ⚡1 sec ⚡1 sec

Level 58 Level 58 397th WOD 397th WOD

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