Bill Deys Bill Deys

10-23-2018 2:42 PM

10-23-2018 2:42 PM


FT: Rows and Thrusters FT: Rows and Thrusters

Row, 1000 m
100 Thrusters, 75 lbs

Row, 1000 m
100 Thrusters, 75 lbs

Result

13 mins 9 secs | Rx'd

Result

13 mins 9 secs | Rx'd

Notes

Legs are 😊!

Notes

Legs are 😊!

Community

Community


Stats

WOD Count

1576th

Level

56

Avg Power Output

124.8 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

1576th

Level

56

Avg Power Output

124.8 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

3,500 Reps

Movement Progress

Movement Progress

Milestone 1,470,000

Row

3,418,731 Meters (+1,000)

Milestone 25,000

Squat

22,687 Reps (+100)

Milestone 3,750

Thruster

3,599 Reps (+100)

History (1)

History (1)

0 Comments

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