50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
Result
Result
38 mins 38 secs | Rx'dStats
WOD Count
242nd
Level
92
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
242nd
Level
92
Avg Power Output
95.6 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Milestone Reached
Lunge
300 Reps
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 170,000
Run
168,796 Meters (+2,400)Milestone 1,000
Burpee
589 Reps (+100)Milestone 1,250
Push-up
1,195 Reps (+200)Milestone 1,500
Air Squat
1,311 Reps (+200)Milestone 600
Lunge
402 Reps (+300)Milestone 5,000
Squat
2,516 Reps (+200)History (1)
History (1)