Sven Fr Sven Fr

10-26-2018 4:42 PM

10-26-2018 4:42 PM


Bert Bert

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

Result

38 mins 38 secs | Rx'd

Result

38 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

242nd

Level

92

Avg Power Output

95.6 (ft*lbs)/sec

Training Days

110 (2024)

History

1

Stats

WOD Count

242nd

Level

92

Avg Power Output

95.6 (ft*lbs)/sec

Training Days

110 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

500 Reps

Milestone Reached

Lunge

300 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

168,796 Meters (+2,400)

Milestone 1,000

Burpee

589 Reps (+100)

Milestone 1,250

Push-up

1,195 Reps (+200)

Milestone 1,500

Air Squat

1,311 Reps (+200)

Milestone 600

Lunge

402 Reps (+300)

Milestone 5,000

Squat

2,516 Reps (+200)

History (1)

History (1)

0 Comments

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