Denise Hopkins Denise Hopkins

05-24-2018 3:36 PM

05-24-2018 3:36 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

45 mins | Rx'd 10 mins

Result

45 mins | Rx'd 10 mins

Notes

No partitioning

Notes

No partitioning

Community

Community


Stats

WOD Count

2nd

Level

90

Training Days

1 (2024)

History

2

Stats

WOD Count

2nd

Level

90

Training Days

1 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

56:30

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

6,437 Meters (+3,219)

Milestone 250

Pull-up

200 Reps (+100)

Milestone 500

Push-up

400 Reps (+200)

Milestone 1,000

Air Squat

600 Reps (+300)

Milestone 750

Squat

600 Reps (+300)

History (2)

History (2)

0 Comments

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