Ashley Stevens Ashley Stevens

10-27-2018 1:07 PM

10-27-2018 1:07 PM


Dork Dork

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

6 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

18 mins 53 secs | Rx'd

Result

18 mins 53 secs | Rx'd

Community

Community


Stats

WOD Count

53rd

Level

95

Training Days

34 (2024)

History

1

Stats

WOD Count

53rd

Level

95

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

431 Reps (+90)

Milestone 3,000

Jump Rope

2,360 Reps (+360)

Milestone 4,000

Double Under

2,360 Reps (+360)

Milestone 500

Kettlebell Swing

357 Reps (+180)

History (1)

History (1)

0 Comments

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