25 Burpees
Run, 400 m
100 AbMat Sit-ups
Run, 400 m
75 Walking Lunges
Run, 400 m
100 Air Squats
Run, 400 m
75 Walking Lunges
Run, 400 m
100 AbMat Sit-ups
Run, 400 m
25 Burpees
25 Burpees
Run, 400 m
100 AbMat Sit-ups
Run, 400 m
75 Walking Lunges
Run, 400 m
100 Air Squats
Run, 400 m
75 Walking Lunges
Run, 400 m
100 AbMat Sit-ups
Run, 400 m
25 Burpees
October 26, 2018 11:36 PM
35 mins 40 secs | Not Rx'd
370th WOD
Result
Result
35 mins 40 secs | Not Rx'dStats
WOD Count
370th
Level
-
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
370th
Level
-
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,000 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
104,403 Meters (+2,400)Milestone 1,500
Burpee
1,028 Reps (+50)Milestone 3,500
Sit-up
3,329 Reps (+200)Milestone 3,500
Air Squat
3,194 Reps (+100)Milestone 600
Lunge
564 Reps (+150)Milestone 10,000
Squat
8,090 Reps (+100)History (1)
History (1)
