AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 2 reps
6 Clean & Jerks, 95 lbs | reps
6 Toes To Bars | reps
9 Clean & Jerks, 95 lbs | reps
9 Toes To Bars | reps
12 Clean & Jerks, 95 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 95 lbs | 3 reps
3 Toes To Bars | 2 reps
6 Clean & Jerks, 95 lbs | reps
6 Toes To Bars | reps
9 Clean & Jerks, 95 lbs | reps
9 Toes To Bars | reps
12 Clean & Jerks, 95 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 95 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 95 lbs | reps
18 Toes To Bars | reps
March 29, 2013 2:15 PM
5 reps | Rx'd
Level 56
402nd WOD
Result
Result
5 reps | Rx'dStats
WOD Count
402nd
Level
56
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
402nd
Level
56
Avg Power Output
16.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
750 Reps
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
752 Reps (+3)Milestone 300
Clean & Jerk
264 Reps (+3)Milestone 500
Jerk
467 Reps (+3)Milestone 1,500
Shoulder-to-Overhead
1,391 Reps (+3)Milestone 1,500
Toes-to-Bar
1,085 Reps (+2)History (1)
History (1)
