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Agata Ornoch Agata Ornoch

10-28-2018 6:16 AM

Bradshaw Bradshaw

10 rounds of:
3 Dumbbell Push Press, 14 kg
6 Deadlifts, 55 kg
12 Jumping Pull-ups
24 Double Unders

Result

22 mins 7 secs | Not Rx'd 54 secs

Result

22 mins 7 secs | Not Rx'd 54 secs

Community

Stats

WOD Count

731st

Level

Avg Power Output

49.8 (ft*lbs)/sec (+16.9)

Training Days

71 (2024)

History

Stats

WOD Count

731st

Level

Avg Power Output

49.8 (ft*lbs)/sec (+16.9)

Training Days

71 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Deadlift

4,200 Reps

Movement Progress

Milestone 25,000

Jump Rope

23,782 Reps (+240)

Milestone 22,000

Double Under

21,752 Reps (+240)

Milestone 6,500

Pull-up

6,474 Reps (+120)

Milestone 4,600

Deadlift

4,231 Reps (+60)

Milestone 4,250

Shoulder-to-Overhead

4,247 Reps (+30)

Milestone 1,900

Push Press

1,843 Reps (+30)

History (2)

Bradshaw

10 rounds of:
3 Push-ups
6 Deadlifts, 50 kg
12 Ring Rows
24 Double Unders

Result

21 mins 13 secs | Not Rx'd 21 mins 13 secs | Not Rx'd

713th WOD 713th WOD

Bradshaw

10 rounds of:
3 Dumbbell Push Press, 14 kg
6 Deadlifts, 55 kg
12 Jumping Pull-ups
24 Double Unders

Result

22 mins 7 secs | Not Rx'd 22 mins 7 secs | Not Rx'd 54 secs 54 secs

731st WOD 731st WOD

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