50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees
October 26, 2018 2:24 PM
44 mins 13 secs | Rx'd
Level 86
19th WOD
Result
Result
44 mins 13 secs | Rx'dStats
WOD Count
19th
Level
86
Training Days
10 (2024)
History
1
Stats
WOD Count
19th
Level
86
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
6,976 Meters (+2,400)Milestone 250
Burpee
240 Reps (+100)Milestone 500
Push-up
300 Reps (+200)Milestone 500
Air Squat
404 Reps (+200)Milestone 600
Lunge
300 Reps (+300)Milestone 750
Squat
549 Reps (+200)History (1)
History (1)
