btwb

10-28-2018 11:21 AM

Bert Bert

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

Result

35 mins 46 secs | Not Rx'd

Result

35 mins 46 secs | Not Rx'd

Notes

1/2 of the gymnastic, full run, banded (blue and thin orange) push - up. Good one.

Notes

1/2 of the gymnastic, full run, banded (blue and thin orange) push - up. Good one.

Community

Stats

WOD Count

892nd

Level

Avg Power Output

123.9 (ft*lbs)/sec

Training Days

213 (2024)

History

Stats

WOD Count

892nd

Level

Avg Power Output

123.9 (ft*lbs)/sec

Training Days

213 (2024)

History

Achievements

Milestone Reached

Run

190,000 Meters

Milestone Reached

Air Squat

4,500 Reps

Milestone Reached

Lunge

2,100 Reps

Milestone Reached

Squat

15,000 Reps

Movement Progress

Milestone 210,000

Run

191,481 Meters (+2,400)

Milestone 3,000

Burpee

2,981 Reps (+100)

Milestone 3,750

Push-up

3,601 Reps (+200)

Milestone 5,000

Air Squat

4,614 Reps (+200)

Milestone 2,400

Lunge

2,119 Reps (+300)

Milestone 17,500

Squat

15,195 Reps (+200)

History (1)

Bert

50 Burpees
Run, 400 m
100 Push-ups
Run, 400 m
150 Walking Lunges
Run, 400 m
200 Air Squats
Run, 400 m
150 Walking Lunges
Run, 400 m
100 Push-ups
Run, 400 m
50 Burpees

Result

35 mins 46 secs | Not Rx'd 35 mins 46 secs | Not Rx'd

892nd WOD 892nd WOD

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