Jill Lambert Jill Lambert

10-29-2018 12:05 PM

10-29-2018 12:05 PM

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FT: Assault Bike Calories, Deadlifts and Lateral Burpee Over Barbells FT: Assault Bike Calories, Deadlifts and Lateral Burpee Over Barbells

30 Assault Bike Calories
30 Deadlifts, 155 lbs
30 Lateral Burpee Over Barbells

30 Assault Bike Calories
30 Deadlifts, 155 lbs
30 Lateral Burpee Over Barbells

Result

7 mins 10 secs | Rx'd 7 secs

Result

7 mins 10 secs | Rx'd 7 secs

Notes

Run

Notes

Run

Community

Community

Stats

WOD Count

745th

Level

85

Training Days

97 (2024)

History

4

Stats

WOD Count

745th

Level

85

Training Days

97 (2024)

History

4

Movement Progress

Movement Progress

Milestone 1,500

Bike Calories

1,452 Reps (+30)

Milestone 6,000

Burpee

5,892 Reps (+30)

Milestone 3,000

Deadlift

2,912 Reps (+30)

History (4)

History (4)

1 / 4
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