Lacie Brost Lacie Brost

10-29-2018 12:13 PM

10-29-2018 12:13 PM


Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch : 1-1-1-1-1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch : 1-1-1-1-1

Sets


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 70 lbs

Level 41


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 75 lbs

Level 47


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 80 lbs

Level 58


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 80 lbs

Level 58


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 85 lbs

Level 63


Sets


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 70 lbs

Level 41


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 75 lbs

Level 47


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 80 lbs

Level 58


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 80 lbs

Level 58


1 Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch | 85 lbs

Level 63


Result

390 lbs | 70 lbs, 75 lbs, 80 lbs, 80 lbs, and 85 lbs | Rx'd

Result

390 lbs | 70 lbs, 75 lbs, 80 lbs, 80 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

1523rd

Level

66

Training Days

130 (2024)

History

1

Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch PR

1 @ 85 lbs 💣

Stats

WOD Count

1523rd

Level

66

Training Days

130 (2024)

History

1

Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch PR

1 @ 85 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacie Brost. start your free trial