Every 3 mins for 15 mins:
12 Burpee Box Jump Overs
30 Walking Lunges
Every 3 mins for 15 mins:
12 Burpee Box Jump Overs
30 Walking Lunges
October 29, 2018 6:41 AM
5.0 rounds | Rx'd
Level 99
159th WOD
Result
Result
5.0 rounds | Rx'dStats
WOD Count
159th
Level
99
Avg Power Output
79.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
159th
Level
99
Avg Power Output
79.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
633 Reps (+60)Milestone 750
Box Jump
635 Reps (+60)Milestone 600
Lunge
519 Reps (+150)History (1)
History (1)
