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Dhruv Malik Dhruv Malik

10-28-2018 5:40 AM

Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

12 mins 23 secs | Rx'd

Result

12 mins 23 secs | Rx'd

Community

Stats

WOD Count

22nd

Level

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

22nd

Level

Avg Power Output

142.1 (ft*lbs)/sec

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Milestone 10,000

Run

4,400 Meters (+1,600)

Milestone 250

Pull-up

146 Reps (+100)

Milestone 750

Squat

450 Reps (+42)

Milestone 150

Thruster

113 Reps (+42)

History (2)

Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

12 mins 23 secs | Rx'd 12 mins 23 secs | Rx'd

Level 99 Level 99 22nd WOD 22nd WOD

Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 95 lbs
Run, 800 m
21 Thrusters, 95 lbs
Run, 400 m
50 Pull-ups

Result

22 mins 20 secs | Rx'd 22 mins 20 secs | Rx'd 9 mins 57 secs 9 mins 57 secs

Level 52 Level 52 499th WOD 499th WOD

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