October 30, 2018
Workout Level
NA
AMRAP 15 mins: Supinated Strict Pull-ups, Plank Push-ups, Weighted Knee Raises and Pvc Hollow Holds : 4 rounds + 10 Plank Push-ups + 10 Weighted Knee Raises | Rx'd

15:00 AMRAP: Supinated Strict Pull-up 10 Plank Push-ups 10 Weighted Knee Raises 10 Pvc Hollow Holds

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
  • Sweet, Personal Record!
Milestone

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Level
NA
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Previous Results

Below are your previous AMRAP 15 mins: Supinated Strict Pull-ups, Plank Push-ups, Weighted Knee Raises and Pvc Hollow Holds results.

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